Are You Ready to Build
Your Dream Body?
Hi, I'm Pelumi — a Personal Trainer and Accountability Partner helping clients across Texas transform their bodies and their lives in 90 days.
300+
Clients Transformed
10–15 lbs
Average Fat Loss
90 Days
Full Transformation
NASM
Certified Trainer
Proof Is in the Results
Real Client Transformations
300+ clients have trusted the Groovy Gains method. Hover to pause.
300+
Lives
Changed
Your Coach
I love the gym and I love helping people even more.
My biggest goal is to make you more confident in the gym and in your own skin. I prioritize weight training and teaching you how your body actually works — so you'll stay fit even after my program ends.
There aren't bad foods, just bad associations — and I'll teach you all about it. My average client doesn't even go to the gym before we start. My best clients become the most consistent people in the room.
- Assisted 300+ clients on their fitness journeys
- NASM Certified Personal Trainer & former Varsity Track & Field Athlete
- Clients lose an average of 10–15 lbs or 2–4 inches in 2 months
- Prioritizes weight training so you stay fit long after the program ends
- Virtual coaching + in-person sessions available across Texas
Choose Your Path
Programs Built for Real Results
Most clients stay 2–3 months. As long as you take this seriously, we will see results.
Fat Loss Special
Burn Fat, Keep Muscle
- Real Food Pyramid orientation video
- How to create meals for sustainable weight loss
- Clear guide: lose 10–20 lbs in 60 days
- Training App — Abs, Core, Upper & Lower Body
- Personalized workout calendar + video demos
- Bi-weekly accountability check-ins
Let's Reach Your Goals Together!
Let's Get StartedMass Gains
Build Booty / Look Stronger
- Meal Plan Strategy to Clean Bulk
- Workouts + Cardio Training App
- Focus on muscle endurance & growth
- How to Gain Weight Properly — full guide
- Recommended supplements breakdown
- Accountability roadmap
- Video demos for home & gym
- Bi-weekly check-ins
Let There Be Gains
Book Consultation CallSatisfaction Guarantee
Not happy with your results after one month? You're eligible for a full refund — as long as we've had at least 10 check-ins and still haven't seen progress.
Don't Take Our Word for It
What Clients Have to Say
"He makes some really effective workouts. They seem regular at first, but sneak up on you. He has made one of the best arm and leg workouts I've ever done."
Joshua J.
Groovy Gains Client
See more results & client stories
@groovylu on InstagramI'm a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and a former Varsity Track & Field Athlete. I've had abs at 155 lbs and 11.9% body fat and completed a lean bulk all the way to 210 lbs — so I'm very familiar with both burning body fat and building muscle mass.
My clients typically see results within 2 weeks. Stay consistent and you'll notice the change at 2 weeks, your inner circle will notice at 5 weeks, and everyone else will notice at 8 weeks.
I'm already your biggest cheerleader. Other trainers may want to keep you forever — honestly, I don't think you need me after 2–3 months. I want all my clients to become independent. But if you enjoy the guidance, I'd love to stick around.
A great client shows effort and a willingness to learn, isn't afraid to ask questions, and communicates consistently. That's all I ask — I'll handle the rest.
A personalized workout calendar for your specific goal — whether fat loss, muscle gain, or general fitness — with video demos of every exercise. A tailored meal plan with an interchangeable menu, snacks, and foods to avoid, updated regularly so you never get bored. Plus bi-weekly accountability check-ins and direct access to me any time.
We'll hop on a free consultation call to assess your goals, identify roadblocks, and make sure we're a good fit. From there, I'll build your comprehensive workout and meal program. Plan to train 3–4 days per week and eat well 6 out of 7 days for the best results.